Tuesday, April 26, 2011

Be Safe During Your Morning Run

Be Safe During Your Morning Run

Many people prefer to train early in the morning. If you are out on the roads running in the early AM, wear some reflective gear. It could save your life.

Additional Running Safety Tips:

1. Bring your cell phone.

2. Carry your identification

3. Run against traffic.

4. Tell someone your planned route.

For more fitness tips head to www.iBodyFit.com!!

No comments:

Post a Comment