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Sunday, April 10, 2011

What's The Best Abs Exercise?


The best ab exercise is not an exercise at all. If you'd like 6 pack abs (and most of you do) you'll need to stick with an extremely healthy, low fat diet. Once you get your body fat percentage to about 10% for men and 15% for women, any ab exercise will help your abs come out!





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Posted by Franklin Antoian at 3:33 PM

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Franklin Antoian

Franklin Antoian
Get Fit Online @ www.iBodyFit.com

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Franklin Antoian
Delray Beach, Florida, United States
I am a Certified Personal Trainer and owner and founder of the Best Online Personal Training Website: http://ibodyfit.com
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